Best Tips For Teeth Whitening At Home

It is very natural and basic tendency of any substance to wear away over time. So is the case with your teeth too. It gradually darkens with age, and there are several other factors that play their roles in yellowing it. This situation can be devastating, as it may impact your smile too.

Best Tips For Whitening Teeth:

Citrus Fruit:
Citrus fruits, like pineapple, lemon, oranges, works as bleaching agent to the teeth and also contributes to the oral cavity to produce extra saliva that helps in cleaning and whitening the teeth. Specifically lemons are highly beneficial to teeth whitening.

Include Milk, Yogurt, and Cheese in Your Diet:
Milk products are high in lactic acid that cuts down periodontal disease and regulates the growth of preservation of teeth. Apart from preserving and catapulting the teeth enamel, hard mild products like cheddar is more effective for whitening and scrubbing the teeth compared to soft milk products.

Use Baking Soda to Bleach teeth:
It has been recommended by most of the health professionals that baking soda is one of the most effective, strong and least risky whitening agent as it neutralizes the acid and eliminates stains from the teeth enamel. It not only whitens your teeth but also cleans them.

Eat Fibrous and Crunchy Foods:
Crunchy foods allow you eliminate a lot of glucose and chemical components that become the cause of cavity and stains. These types of food clean between the teeth and remove any sandwitched food. Crunchy foods behave like nature’s toothbrush.

Rinse Mouth with Water Post Eating:
The simplest and best idea to avoid stain on your teeth is to immediately rinse your mouth when you are done with eating. Every time, when you eat, make it a habit to rinse your mouth with plain water to drain out any obstructed food particles and avoid any microorganism to develop acid that is the cause to many disorders.