Natural Herbal Remedies For Depression

Major depression can lead to a weakened immune system. There is no known exact cause for depression. However, some factors are believed to cause this condition. These factors include trauma, neurological problems, hormonal changes and genetics. Antidepressants are usually prescribed for the treatment of this condition.

Natural Herbal Remedies for Depression:

Ginkgo Biloba:
Ginkgo Biloba, has been used in the traditional Chinese medicines as healing herbs for depression. The leaves of Ginkgo are especially used to reduce the flow of blood to the brain. It improves the cerebral circulation, which benefits depression.

Passionflower:
Passionflower has traditionally been used as a sedative. This is one of the natural herbs for depression and anxiety symptoms. It has a tranquilizing effect on the nervous system, which soothes a person and helps him/her to sleep better.

Valerian Root:
Valerian root is known to work the best for depression. One of the natural herbs for depression, it is used in making Valium pills. It provides relief from insomnia, stress, anxiety, nervousness and restlessness.

Siberian Ginseng:
Siberian ginseng, is another herb used in treating depression and anxiety. It improves balance of neurotransmitters, such as serotonin, dopamine, norepinephrine, and epinephrine. This herb helps the body to adapt to physical stress.

Kava Herb:
Known as Kava Kava, this herb is meant to counter terrible phases of depression. The infusion of this herb is used to make tea, which has an intoxicating effect. However, if it is consumed in moderation, it can be used as one of the anxiety cures.