Monday 16 September 2013

Unusual Health Benefits of Drinking Lemon Juice

There are a lot of benefits of lemon juice. It is easily available in low price. It is cultivated throughout the year but in summer is is mostly use. Lemon is a small fruit but is has many benefits which are very important for our body. Lemon is a good source of vitamin C, Magnesium, Iron and Copper. The health benefits of lemon are often underestimated.

Health Benefits:

Lemon juice is great for sore throats and tonsillitis gargle with warm water after adding a teaspoon of lemon juice to it. For coughs and colds add some honey and warm water and sip. Half a teaspoon of lemon juice with a cup of warm water- before meals is good for asthma.

Lemon juice is a blood purifier as it helps the body to remove toxins. It also has 22 anti cancer compounds; the limonene present in lemon juice slows the growth of cancerous tumors. After radiation and chemotherapy, it removes remnant traces of radiation and purifies the blood. It perks up the immune system and is good as an anti-depressant.

Lemon juice gently massaged on bleeding gums effectively stops bleeding. And also deals with bad breath.

Lemon juice applied on the face for pimples and black heads is a very popular remedy. It can be mixed with some glycerin and used to clear wrinkles and age spots.

Apply lemon juice on oily and greasy oil for shine and luster.

Add lemon juice to vinegar 1tablespoon in 1 cup – wash fruits and vegetables with this it helps remove traces of pesticides.

Lemons have a high citric acid content that may irritate your stomach, particularly if you have an ulcer. This acid, even if diluted in water, can damage tooth enamel if consumed in large quantities.

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